Hyper intensity training - high intensity nation - the go-to place on the internet for high intensity training

hyper intensity training - high intensity nation - the go-to place on the internet for high intensity training


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you’re about to discover the secret of how to take your workouts to the “next level” and instantly flip the switch for explosive muscle growth and impressive strength

with hyper intensity training, you’ll get bigger and stronger than ever… so fast that the guys at the gym will accuse you of being “on something”

have you been working out for a year or more with good results, only to see your progress slow down dramatically-or worse yet, stop altogether?

remember when you first started, and you were making progress in huge leaps and bounds? that’s because compared to what you were doing before (nothing), doing any workout at all represented a 100% increase in intensity. (obviously, doing something is 100% more than doing nothing). So you kept increasing your weights, and you kept getting bigger and stronger, until all of a sudden you got stuck.

and make no mistake about it, intensity is what builds muscle. You can’t get bigger and stronger using those little pink 2 pound dumbbells.

so in order for you to start making progress again, and get as big and strong as you possibly can, you need to crank up the intensity.

now you’re probably thinking, “but i already train with high intensity. I always push to my limit, until i can’t possibly lift the weight anymore”. And i’m sure you do. But the truth is, even if you train to failure, until you can’t lift the weight anymore, there is still a lot of strength left in that muscle. And to renew your progress and reach your full potential, you need to tap into that unused strength.

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