Learn the SECRET to looking great, loving pregnancy, and regaining your figure.
My name is Michelle Moss. For the past 8 years I’ve been the leading expert online in pregnancy fitness.
I’ve helped thousands of women around the world minimize their weight gain, enjoy their pregnancies, have an easy labor and regain their figures in record time.
It all started when I fell pregnant in April 2002 when I was determined NOT to be like all those unhappy women out there complaining about the last 10-20 pounds of baby weight.
Using my 15 years of experience as a Health and Nutrition Coach, a Masters Degree in Holistic Nutrition, a Kinesiology Diploma, Psychology Degree, a Personal Training Certificate and speaking to many leading industry experts, I finally found the answers to ALL of my questions.
Today I’m happy to share with you my FORMULA for successful weight maintenance and body sculpting specifically for pregnant and new moms.
How much weight "should" I gain? Am I gaining weight too fast? What exercises are safe for pregnancy and what can I do to stay toned ? Which foods should I eat ? Which do I need to avoid? How can I prevent stretch marks, sagging breasts and cellulite? What do I need to do to have an easy delivery ? What should I be doing now to speed up my weight loss after ?
I started to do a TON of research and found information that even with my background in fitness and nutrition I was stunned. The good news is that after hours and hours of research and talking to many healthy experts I did find all the answers.
Get my Free Pregnancy Tips - You absolutely can look great during pregnancy and regain your figure after.
Here's just some of what I found...
They indulge in their cravings, stop exercising and use pregnancy as an excuse to eat the house – I've got to admit even as health conscious as I was, chocolate sundaes we're just too tempting
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