Wednesday, April 24, 2013

Yoga 4 Mothers

Yoga 4 Mothers

Yoga 4 Mothers


Keep Your Body Fit and Your Baby Healthy

Have you recently announced that you are pregnant? If so, get ready to hear tons of unsolicited advice rolling in. For some reason, people feel that it is their duty to provide pregnant women with advice; which would be fine, if a lot of that advice weren't bogus.

So, how do you divide fact from fiction when all of this advice is being bestowed upon you? Keep on reading to find out about some of the most common pregnancy myths that you will very likely hear while you are pregnant. (You may even be very surprised to learn some so-called facts aren't true )

So, you are a first-time parent and you have just taken home your beautiful new bundle of joy from the hospital. Everyone who has come to wish you well and welcome the new baby home has left, the door closes and it is just you, your partner and a newborn baby Now what?

For many first-time parents, it can be quite a struggle to figure out how to care for that precious little life that is entrusted completely and totally to their care. After all, that sweet little baby is relying on you completely and totally for survival. No pressure, eh?

Having a baby can do a lot to a woman s view of her physical body, and this can be a difficult thing for women to deal with. There may be some extra cellulite, there may be some new rolls, your boobs may not be as perky as they once were and your bottom may not be sitting in the same position that it once did and that is okay You carried and brought a new life into this world. You have given yourself over to raising a person. What you have done is something that is quite remarkable, and you should be proud of the body that shows that off

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